Who Is Phil Heath?
Phil Heath is an American IFBB professional bodybuilder and 7-time winner of the Mr. Olympia competition.
Known for his muscularity, conditioning, and roundness, Heath is arguably one of the greatest bodybuilders of all time.
His first Mr. Olympia victory came in 2011, after defeating his mentor and 4-time Olympia champion, Jay Cutler.
Phil lost the title in 2018 to Shawn Rhoden.
Throughout his career, he competed against Kai Greene, Branch Warren, Dennis Wolf, Dexter Jackson, and other future hall-of-fame athletes.
Also known by his nickname “The Gift”, he's been featured in countless bodybuilding magazines and is followed by millions of fans around the globe.
There probably isn't a single amateur bodybuilder out there that doesn't aspire to build a physique like his.
So, how exactly did Phil Heath build his cartoonish physique?
And, more importantly, did he do it naturally?
Stick to the end to find out. Read more
Who Is Jay Cutler?
Jay Cutler is an IFBB professional bodybuilder and four-time Mr. Olympia winner.
Known for his insane muscularity, jaw-dropping shoulder width, and elite conditioning, Jay is one of the greatest bodybuilders of all time.
Born and raised in Sterling Massachusetts, he later moved to Las Vegas, Nevada to pursue a full-time career in bodybuilding.
Jay claimed that in order to be the best, he needed to train like the best, and this would only be possible in Vegas.
Before long and at a very young age, he competed in arguably one of the most competitive eras of bodybuilding – facing off against his biggest rival, Ronnie Coleman.
After five years of going face to face with Ronnie, he eventually defeated him; winning his first Olympia title in 2006.
His last Olympia win was captured in 2010, and he would unofficially retire from the sport in 2013.
Off the stage, Jay is one of the most popular and respected bodybuilding figures in the world. Read more
Who Is Zac Efron?
There probably isn’t a single person in existence that doesn’t know who celebrity superstar Zac Efron is.
The Baywatch actor first stole the hearts of women around the world when he made his acting breakthrough, back in 2006, in Disney’s High School Musical.
Guys, on the other hand, probably didn’t think much of him until photos of his jacked physique surfaced online in 2016.
Zac also recently got a lot of people talking when he played serial killer Ted Bundy in a Netflix production titled “Extremely Wicked, Shockingly Evil, and Vile”.
Unlike other Disney child actors, the 32-year-old heartthrob managed to successfully leave his Disney image behind and moved on to building an impressive acting career.
Even more impressive than his career though, is his physique.
Those who've followed his career know that Zac has always been fairly skinny – lean, but skinny.
When tabloids first published photos of his ripped physique in 2016, people couldn’t stop talking about it – my gym buddies and I included.
It also didn’t take long before naive teenagers wanted to know how they could build a chick-magnet physique like his.
While the mainstream part of society attributed his physique to strict dieting and training, the bodybuilding world had a very different opinion.
Who is Michelle Lewin?
Michelle Lewin is easily one of the most popular, female fitness models on the planet.
Actually, let me rephrase that…
Michelle Lewin is the most popular, female fitness model on the planet.
Also known as “La Cuerpa”, a nickname that translates to “The Body” in Spanish, Michelle has amassed over 22 million (combined) followers on her social media feeds.
Michelle quickly established herself as the queen of fitness with a physique that’s truly out of this world.
Her impressive muscularity, amazing shape, and balanced conditioning are unlike anything the fitness scene has ever seen.
If there’s such a thing as the perfect female physique – Michelle has definitely come close to creating just that.
The question is… did she do it naturally?
Join us as we take a close look at her stats, background, and fitness philosophy so we can analyze and determine if Michelle Lewin is natural. Read more
Who Is Sergi Constance?
Sergi Constance is an IFBB Professional athlete and one of the world’s most popular health & fitness icons.
It’s safe to say that there isn’t anyone in the bodybuilding industry that doesn’t know who the successful Spanish bodybuilder is.
Sergi has built of one of the largest followings on social media.
He has also established himself as a sponsored athlete and entrepreneur – a feat that is nothing short of impressive.
All of this has been made possible because of his persistent work ethic, impressive physique and charismatic personality that continue to inspire millions of people from all over.
It’s no secret that a big chunk of his followers follow him in hopes of learning how he built his physique.
We know he’s big and shredded but, is Sergi Constance natural?
We have our theory, but before we tell you the answer, let’s take a look at everything there is to know about him and his fitness career.
Who Is Frank Zane
Frank Zane is a Mr. America, Mr. Universe, and Mr. Olympia winner – often regarded to be one of the greatest bodybuilders of all time.
Known for his impressive proportions, crazy aesthetics, and flawless posing – Zane is only one of a handful of men that can say they've defeated Arnold Schwarzenegger.
Even more impressive is the fact that he managed to do so weighing in at less than 200lbs and standing at 5'9.
To this day, the competitive scene has yet to witness a physique that can compare to that of Zane's – he truly perfected his craft.
Outside of competing, the legendary athlete has dedicated a big part of his life to both teaching and writing.
Although the last time he competed was nearly four decades ago, he still holds a strong influence on bodybuilding and the culture that surrounds it.
In this article, we are going to explore who Frank Zane is, and how we believe he built his iconic physique.
Is Frank Zane natural? Here are our thoughts. Read more
Who Is Calum Von Moger?
Calum Von Moger is an Australian bodybuilder, entrepreneur, and social media celebrity.
His career in the world of bodybuilding and fitness rapidly took off after his appearance in a short video production titled Mad Desire.
His physique, charisma, and uncanny resemblance to Arnold Schwarzenegger quickly got people interested in following his every move.
It didn’t take long before Calum moved to California to further his competitive bodybuilding career and follow his dreams of becoming a successful actor and businessman.
Today, Calum Von Moger is one the most recognizable and successful faces in the world of health and fitness.
All of his success wouldn’t be possible without the incredible physique that first shocked the world back in 2013.
Calum is undoubtedly a source of inspiration for millions of lifters around the world – many of which are desperate to know how he built his physique.
Let’s take a good look at Calum’s stats, competitive history, and rise to success.
We will also share out thoughts on how he built his physique.
Is Calum Von Moger natural? Let’s find out. Read more
Who Is Eva Andressa?
Eva Andressa is a Brazilian fitness model, competitive athlete, and social media sensation.
Known for her impressive muscularity – Eva has one of the most distinguishable physiques in the world.
Her impressive lower-body development, deep-cut abs and toned upper-body are truly unmistakable.
She’s also one of the most influential female athletes in the bodybuilding and fitness industry.
Her fitness journey has inspired millions of people from all corners of the world.
It’s safe to say that that there isn’t a single person out there -who lives and breathes fitness- that doesn’t know who Eva Andressa is.
In this article, we will analyze the Brazilian model’s successful career and share our thoughts on how we believe she built her physique.
Is Eva Andressa natural? Here’s what we think. Read more
Who is Larry Wheels?
Larry Wheels is an American powerlifter, bodybuilder, and social media sensation.
At only 24 years old, the young star has already broken countless world records that most elite athletes can only dream of.
Coupled with his impressive lifts is an imposing physique that has earned him the right to compete at one of the most prestigious bodybuilding shows in the world – the NPC Nationals.
Larry Wheels is already making history and will go down as one of the greatest powerlifters, ever.
As far as his bodybuilding career is concerned, he has all the tools to earn professional status and compete with the best.
Larry is currently considered to be the strongest bodybuilder in the world.
His impressive feats of strength and jaw-dropping physique have led a lot of people to question if Larry Wheels is natural.
In this article, we will discuss his stats, best lifts – and his natural status. Read more
Who Is Christian Guzman?
Christian Guzman is an entrepreneur, men’s physique athlete, and one of the most widely recognized personalities in the fitness industry.
A booming clothing company, an up-and-coming energy drink brand, and an iconic gym are just a few of Guzman’s long list of accomplishments.
Christian’s success began when he first picked up a camera in college and decided to become a full-time fitness vlogger.
The risky decision to drop out of school and pursue a career in fitness would later prove to be one of the best decisions that he would ever make.
It didn’t take long before his videos –particularly the summer shredding series- took off and quickly pushed him to online stardom.
Before he knew it, he was being sponsored by some of the biggest brands in the fitness industry and was attending some of the largest bodybuilding shows in the world.
It’s safe to say that Christian Guzman is currently one of the most popular and successful personalities in the world of bodybuilding & fitness. Read more